Individuals and Families
Less sugar in your diet, more energy in your day.
That Sugar Film, yours to download and watch as many times as you like. Get your partner, kids and friends on the couch and get informed.
Every three days, you’ll receive a new module packed with nutritional information, food tips and recipes, plus an easy-to-answer quiz to test your knowledge.
Healthy meal planning has never been easier with over 50 delicious recipes, that are low on sugar, big on taste - and exclusive to members. Cook now, or save for later.
Your online community, managed by our nutritionists, for people like you that want to build healthy eating habits. Ask questions, share stories, get support.
Did you know?
The World Health Organisation recommends we consume no more than six teaspoons or 25g of added sugar each day.
The average Australian consumes fourteen teaspoons, or 60g, a day. Over a third of these added sugars are found in commonly perceived “healthy” foods.
Not many people realise that their breakfast yoghurt or cereal can be the culprit, or that the smoothie we have in place of a soft drink can do the same amount of damage.
Finally, there is a program that will forever change the way you think about “healthy” food.
30 days to a better you
That Sugar Movement 30-day Kick Start program has been created by our team of qualified dietitians and nutritionists to support balanced eating, as per Australian dietary guidelines and the World Health Organisation. For just $79, you can change the way you eat in 30 days, following our simple tips and tricks.
- Learn how to identify hidden sugars in the foods you buy
- Discover simple tools and techniques to make better food choices for you and your family
- Life hacks to throw away the processed food for you and your family.
- Low-fat often means high-sugar. Learn where it’s hiding.
- Beat the cravings, with yummy alternatives that hit the spot
- Create tasty meals that are easy and nutritious
And, with all the information out there, getting started is the hardest part. Our Kick Start program gives you the tools you need, in just 30 days. Free of added sugar and medical jargon.
Cut out hidden sugars, look and feel better in 30 days
Whether you want to reduce your dependence on sugar, know how to make healthy selections at home and on the go, or simply feel better, we promise that you/r family, friends, will be more aware about where sugar lives – and how to combat it, through our structured program offering easy-to-apply information, recipes and techniques, in a language you can understand.