That Sugar Movement

Kick Sugar in 30 Days – next program starting soon!

Look and feel better in 30 days! Cut out hidden sugars easily and confidently.

Backed by our in-house nutritionists, a 30-Day Kick Start Program for you and your family.

Your health and your family are the two most important things in life. Our team of qualified nutritionists have designed TEN modules full of nutritional information, 100+ recipes, tips and handy hints just for you. With a new module sent to your inbox every three days, you’ll be sugar smart and feeling great in no time!

What’s included in your Program.

Kick Sugar in 30 Days – Register your interest today!

No risk. Full refund within 48 hours if you’re not satisfied.

Trusted by Australians to kick their Sugar Habit!

Over 400,000

Over 400,000

strong community of people kicking sugar habits and living a healthier life.

An expert team

An expert team

of in-house nutritionists.

More than 60%

More than 60%

of individuals were motivated to reduce sugar intake after watching That Sugar Film, compared to 2% from advice from doctors.

One-off payment

One-off payment

A one-off payment of $79 to give you the tools you need for a healthier life for you and your family to ditch strict diets forever!

I watched the film and it changed my life. When the show finished I went straight to my pantry and threw out everything I thought was healthy. My cupboard was bare!

There is hidden added sugar in almost everything you buy, impacting your health and draining your energy.

 

From breakfast cereals to flavoured yoghurts and pre-packaged meals, did you know over 80% of items on our supermarket shelves contain hidden added sugar? Get the tools you need to spot the sweet stuff (and more) in just 30 days.

 

Kick Sugar in 30 Days – Register your interest today!

Know where added sugar is hiding and beat it for good!

With your 30-Day Kick Start program, you’ll learn how to find it, what to look for, and confidently make healthier sugar-smart choices. Our expert nutritionists guide how to eliminate excess easily or hidden added sugars, choose healthier options for your family, and kick sugar for good!

Kick Sugar in 30 Days – Register your interest today!

No risk. Full refund within 48 hours if you’re not satisfied.

Included in your Program

You'll receive a new module every three days as part of your 30-Day Program
Over 100+ delicious and healthy recipes

Over 100+ delicious and healthy recipes

Healthy meal planning at your fingertips. Enjoy our delicious recipes, that are low on sugar, big on taste! Exclusive to members, nutritionist-approved and easy to make.

Knowledge and activities

Knowledge and activities

to help you make healthier choices. 30 days of information, ideas and knowledge. A new module every three days, packed with nutritional information, food tips and recipes, plus an easy-to-answer quiz to test your knowledge.

Join a community

Join a community

of people building healthy eating habits. Ask questions, share stories, get support. Your online community, managed by our nutritionists, for people like you that want to build healthy eating habits.

The film that will change the way you think about "healthy" foods

The film that will change the way you think about "healthy" foods

Watch the movie that started the Movement! That Sugar Film, yours to download and keep! Get your partner, kids, family and friends on the couch and get informed.

Kick Sugar in 30 Days - Register your Interest today!

As featured in

 

Exclusive Access to 100+ Delicious, Easy to Make, Low Sugar Recipes

Specially designed by the That Sugar Movement recipe team and approved by our in-house nutritionists. Choose from breakfast, lunch, dinner, snacks, and options for vegetarian, gluten-free and more. These are recipes even the kids will love! Each comes with clear instructions and a nutritional panel so you can see what you’re eating.

Kick Sugar in 30 Days – Register your interest today!

What you’ll learn in just 30 days

Introduction

We’ve developed some tools to assess your progress. And set up your kitchen for success.

 

Supermarket Survival

We walk you through how to read a food label and navigating your first food shop. You got this!

 

Hydration and Liquid Sugars

How to avoid added sugar hotspots in alcohol, smoothies, sports drinks and other beverages.

 

Snacks and Cravings

When 3pm hits, or once the kids go to bed, how can we manage cravings and avoid the guilt?

 

Natural vs Added Sugars

What’s the difference? And how can you find them? We’ll show you how with our cheat sheet.

 

Fruits and Vegetables

Are you eating the colour wheel? We take a look at fruits and vegetables, the original superfoods.

 

Carbohydrates

Did you know there are two types of carbohydrates? Learn how to fuel your body correctly.

 

Sugar 101

Understand how simple sugars are metabolised and regulated by the body, and the impact of a diet high in added sugar.

 

Meal Planning and Regularity

Learn how to get the right balance of nutrients for all ages and sizes, to keep your meals balanced.

 

Protein & Fat in Our Food

Did you know “fat-free” or “low-fat” often means high sugar? Get our tips to keep your fat intake healthy and why protein is important for kicking sugar cravings.

 

Sugar, Stress & Sleep

Find out how our stress, sleep and sugar habits are connected, to break the vicious cycle.

 

Wrap up and Reflect

Small steps make a big difference! Measure and assess your progress, then set some new goals to help you along.

 

Kick Sugar in 30 Days – Register your interest today!

Hear from others who have successfully kicked sugar

“I have been told by my doctor to lose weight and cut out added sugar, but I honestly did not realise how easy it was until I watched the movie. The program has helped me so much and I cannot thank you enough.”

Sarah

"I honestly have not missed all the packaged food or even dessert or chocolate. I allow myself to have delicious things I have deprived myself of for years like nuts, seeds, avocado and oils and a little cheese. I think I have a better chance of adjusting my eating to gear towards weight loss now I am not eating the added sugar and feeling differently about my food than I did before so I would call that a win"

Participant

Sugar is hidden in almost 80% of foods on our supermarket shelves.

Create by our team of qualified dietitians and nutritionists, the 30-Day Kick Start Program is designed to support balanced eating, as per Australian dietary guidelines and the World Health Organization.

 

 

Arm yourself with the tools you need to take control – free of added sugar, and medical and marketing jargon.

  • Learn how to identify hidden sugars in the foods you buy, so as not to fall into a sugar trap again.
  • Discover simple tools and techniques to make better food choices for you and your family. You’ll feel great knowing they’re fuelled with the right foods for the day.
  • Tricks to eliminate sugar-laden food, plus over 100 delicious recipes your family will enjoy
  • Low-fat often means high-sugar. Learn where it’s hiding.
  • Beat the cravings, with yummy alternatives that hit the spot and keep you on track to achieve your goals
  • Create tasty meals that are easy and nutritious.
  • And you don’t need to go it alone! There’s a whole community right by your side when you need it.
  • Your own copy of That Sugar Film to inspire (or re-inspire) you and your loved ones.

Kick Sugar in 30 Days – Register your interest today!

 

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That Sugar Movement