That Sugar Movement

Recipes

Christmas Morning Fruit with Ricotta & Mint

  • Christmas Morning Fruit with Ricotta & Mint - Serves Serves: 4
  • Christmas Morning Fruit with Ricotta & Mint - Prep Time Prep Time: 10 minutes

Contains dairy


We don’t know about you, but sometimes the thought of fruit salad is just a bit, well…meh. But served with a source of protein and treated the right way, you can have a nourishing little bowl of deliciousness fit for the start of a day of celebration! The addition of ricotta and mint lift this dish into a unique and special realm.

The dish could also serve as a snack or light dessert, and keep in mind the fruit we have suggested should be considered just that – a suggestion. Choose fruit that is seasonal, pair well, and popular in your household. Our general advice is don’t feel like you have to use loads of different fruits. Less is more with this dish. Plus, it makes the preparation a lot easier and if you choose wisely, it will be better off for it.

We recommend including the passionfruit if you can get hold of one (the pulp makes a nice sauce), and another great addition is adding a sprinkle of seeds, such as chia, sunflower or hemp, to each serve. To make this dish dairy-free, sub out the ricotta for unsweetened coconut yoghurt or cashew cream.

 


Ingredients

  • 4 - peaches, stones removed and sliced (we keep the skin on)
  • 2 - punnets of strawberries, thinly sliced
  • 100g - fresh ricotta
  • 3tbsp - fresh mint, roughly chopped
  • 4 - passionfruit

Method

  1. In a bowl, toss the peaches, strawberries, ricotta, and 2 tablespoons of the mint.
  2. Divide between 4 bowls or glasses and top each with the passionfruit pulp. If using, add to each a sprinkle of seeds.
  3. Garnish each with the remainder of the mint.

Get inspired

Breakfast

Many breakfast foods are hot spots for added sugar, not in ours though!
Read More That Sugar Movement - Breakfast

Kids

Kids in the kitchen! Get them connecting with whole and natural foods, not processed and packaged.
Read More That Sugar Movement - Kids

Snacks

Sure these may take a bit more effort to prepare than opening a packet of biscuits but it's worth it!
Read More That Sugar Movement - Snacks

Lunch

A lunch of leftovers or a fresh feast to keep you going throughout the afternoon?
Read More That Sugar Movement - Lunch

Vegetarian

In general, we aren't eating enough plant-based food so here is a good place to start.
Read More That Sugar Movement - Vegetarian

Dinner

Dinner doesn't have to be difficult or time-consuming, just tasty. Let us help you!
Read More That Sugar Movement - Dinner
Loading...

Content Unavailable

We're sorry this content is only available to users in Australia and New Zealand.

Back to home
That Sugar Movement