That Sugar Movement

Recipes

Halloween Pumpkin Creams

  • Halloween Pumpkin Creams - Serves Serves: 4
  • Halloween Pumpkin Creams - Cook Time Cook Time: 15 minutes, plus time to cool and assemble


With Halloween around the corner, we’ve created this gorgeous plant-based dessert for the grown-ups!

It’s quite rich, so this amounts to just a couple of tablespoons per person. Feel free to double the recipe if you like, but we find this the perfect portion to cap off a night.

The cacao nibs lend a welcome crunch and bitterness that works well against the sweetness of the pumpkin.

 


Ingredients

  • 250g - pumpkin, chopped
  • 1 - large medjool date
  • 1/2cup - coconut yoghurt
  • 1tbsp - cacao nibs

Method

  1. Steam the pumpkin for about 10 minutes until the flesh is very soft.
  2. Soak the date in boiling water for 5 minutes to soften.
  3. Mash the pumpkin and date together until smooth (you may find this easier to use a hand blender).
  4. When the pumpkin has cooled, place in a bowl with the cacao nibs.
  5. Fold the coconut yoghurt through slowly – you want to try and retain a bit of a ripple effect.
  6. Divide between four small bowls and serve.

Get inspired

Breakfast

Many breakfast foods are hot spots for added sugar, not in ours though!
Read More That Sugar Movement - Breakfast

Kids

Kids in the kitchen! Get them connecting with whole and natural foods, not processed and packaged.
Read More That Sugar Movement - Kids

Snacks

Sure these may take a bit more effort to prepare than opening a packet of biscuits but it's worth it!
Read More That Sugar Movement - Snacks

Lunch

A lunch of leftovers or a fresh feast to keep you going throughout the afternoon?
Read More That Sugar Movement - Lunch

Vegetarian

In general, we aren't eating enough plant-based food so here is a good place to start.
Read More That Sugar Movement - Vegetarian

Dinner

Dinner doesn't have to be difficult or time-consuming, just tasty. Let us help you!
Read More That Sugar Movement - Dinner
Loading...

Content Unavailable

We're sorry this content is only available to users in Australia and New Zealand.

Back to home
That Sugar Movement