That Sugar Movement

Recipes

Nice Cream – Four Ways

  • Nice Cream – Four Ways - Serves Serves: 4
  • Nice Cream – Four Ways - Prep Time Prep Time: 5 minutes (with minimum 2 hours freeze time prior)


Smooth, creamy, delicious and nutritious! Nice cream makes a perfect alternative to the standard sugared-up, ultra-processed ice cream, especially for kiddos.

We have suggested four different flavours here, but really the options are endless. Get creating today!


Ingredients

  • 2 - ripe bananas
  • Flavour option 1 - Berry: 1 cup frozen berries & 2 tbsp coconut (or plain) yoghurt 
  • Flavour option 2 - Nutty Choc-chip: 2 tbsp nut butter & 1/4 cup cacao nibs
  • Flavour option 3 - Mango Coconut: 1 cup frozen mango pieces & 1/4 cup chilled coconut cream
  • Flavour option 4 - Hazelnut Choc: 1/3 cup hazelnuts, 1 tbsp cocoa & 1/2 tsp vanilla extract

Method

  1. Peel and slice bananas. Freeze for at least 2 hours.
  2. Pop the frozen bananas in a high-speed blender or food processor along with chosen flavour ingredients (see above).
  3. Process on high for 
3-5 minutes or until you get a ‘soft-serve’ consistency. You might need to stop and stir or scrape the sides a couple of times.
  4. For more of a firm ‘ice cream’, pour it into a container and freeze it for an hour or so.
  5. Serve and enjoy!

Get inspired

Breakfast

Many breakfast foods are hot spots for added sugar, not in ours though!
Read More That Sugar Movement - Breakfast

Kids

Kids in the kitchen! Get them connecting with whole and natural foods, not processed and packaged.
Read More That Sugar Movement - Kids

Snacks

Sure these may take a bit more effort to prepare than opening a packet of biscuits but it's worth it!
Read More That Sugar Movement - Snacks

Lunch

A lunch of leftovers or a fresh feast to keep you going throughout the afternoon?
Read More That Sugar Movement - Lunch

Vegetarian

In general, we aren't eating enough plant-based food so here is a good place to start.
Read More That Sugar Movement - Vegetarian

Dinner

Dinner doesn't have to be difficult or time-consuming, just tasty. Let us help you!
Read More That Sugar Movement - Dinner

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That Sugar Movement