That Sugar Movement

Recipes

That Sugar Basics – Buckwheat Blinis

  • That Sugar Basics – Buckwheat Blinis - Serves Serves: Makes approximately 2 cups of batter
  • That Sugar Basics – Buckwheat Blinis - Prep Time Prep Time: 15 minutes (plus at least 90 minutes resting time)
  • That Sugar Basics – Buckwheat Blinis - Cook Time Cook Time: 10 minutes

Contains dairy and eggs


This gluten-free blini recipe is incredibly versatile, and both the batter and cooked blinis freeze well!

You can make the batter on the day you want to use it, or leave it in the fridge overnight. Make small blinis for canapés topped with smoked fish, berries & ricotta, or caramelised onion and goat’s curd. Make larger blinis for a substantial dinner or breakfast – the world is your blini!


Ingredients

  • 3/4cup - buckwheat flour
  • 1/4cup - brown rice flour
  • 7g - dry yeast
  • 1tsp - salt
  • 2 - eggs, separated
  • 1/2cup - milk, gently warmed
  • knob of butter

Method

  1. In a bowl, combine the flours, yeast and salt.
  2. Add the egg yolks and milk, and whisk until you have a smooth batter.
  3. Set aside in a warm spot for an hour and a half. Alternatively, let it rest in the fridge overnight.
  4. After the mixture has risen and looks bubbly, whisk the egg whites until stiff peaks form, and fold carefully into the batter.
  5. Heat a non-stick frying pan over medium-high heat, and add just enough butter to coat the pan.
  6. When it starts to sizzle, pour approximately 2 tablespoons mixture into the pan and cook for a few minutes on each side.
  7. Keep warm in the oven while cooking the rest.

Get inspired

Breakfast

Many breakfast foods are hot spots for added sugar, not in ours though!
Read More That Sugar Movement - Breakfast

Kids

Kids in the kitchen! Get them connecting with whole and natural foods, not processed and packaged.
Read More That Sugar Movement - Kids

Snacks

Sure these may take a bit more effort to prepare than opening a packet of biscuits but it's worth it!
Read More That Sugar Movement - Snacks

Lunch

A lunch of leftovers or a fresh feast to keep you going throughout the afternoon?
Read More That Sugar Movement - Lunch

Vegetarian

In general, we aren't eating enough plant-based food so here is a good place to start.
Read More That Sugar Movement - Vegetarian

Dinner

Dinner doesn't have to be difficult or time-consuming, just tasty. Let us help you!
Read More That Sugar Movement - Dinner
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That Sugar Movement