That Sugar Movement is improving the health and wellbeing of the communities where we live, learn and work.
We believe individuals, families, communities and workplaces should be empowered to make healthy food and lifestyle choices, by providing them with the tools needed to look and feel better through balanced eating and changing the way we think about "healthy" foods.
We invite you to get involved!
Get Sugar Smart
Individuals and Families
In the Community
Early Learning and Education
Boost Employee Wellbeing
Make a Difference!
Each month we select some of our favourite recipes for you to try- low on sugar, big on taste!
Many breakfast foods are hot spots for added sugar, not in ours though!
A lunch of leftovers or a fresh feast to keep you going throughout the afternoon?
Dinner doesn't have to be difficult or time-consuming, just tasty. Let us help you!
Sure these may take a bit more effort to prepare than opening a packet of biscuits but it's worth it!
In general, we aren't eating enough plant-based food so here is a good place to start.
Kids in the kitchen! Get them connecting with whole and natural foods, not processed and packaged.