That Sugar Movement


Cauliflower Nasi Goreng

  • Cauliflower Nasi Goreng - Serves Serves: 2
  • Cauliflower Nasi Goreng - Prep Time Prep Time: 20 minutes
  • Cauliflower Nasi Goreng - Cook Time Cook Time: 20 minutes

Contains nuts and egg

Fast food doesn’t have to be bad food. This is a fun version of an Indonesian classic, bringing a little street food home.


  • 1/2 - cauliflower
  • 1tbsp - peanut oil or olive oil
  • 1 - carrot, finely diced
  • 1 - clove of garlic, crushed
  • 5 - spring onions, finely sliced
  • 1 - red chilli, finely chopped
  • 1/2 - white cabbage, thinly sliced
  • 1/4cup - cashew nuts, roughly chopped
  • handful of coriander
  • salt and pepper to taste
  • 2 - eggs
  • 2tbsp - coconut flakes


  1. Blitz the cauliflower in a food processor or very finely chop until you have a rice consistency. Place the cauliflower in a tea towel and twist to drain any excess moisture.
  2. Heat oil in a frying pan and add the carrot, garlic, spring onion, spring onion, chilli and cabbage, then saute for four minutes until vegetables have softened.
  3. Add the cashews and continue to cook.
  4. Add the cauliflower and pump up the heat, stir continually, mix through the coriander, and season with salt and pepper to taste.
  5. Remove the fried ‘rice’ from the saucepan and crack the eggs into the hot pan. Fry until the bottoms are crispy.
  6. Serve with the egg on top and a sprinkle of coconut.

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