That Sugar Movement

Recipes

Cheesy Greens Slice

  • Cheesy Greens Slice - Serves Serves: 4-6
  • Cheesy Greens Slice - Prep Time Prep Time: 20
  • Cheesy Greens Slice - Cook Time Cook Time: 30

Contains dairy and egg


This delicious slice is effortless to prepare and packed with protein and flavour. It is the perfect portable breakfast, lunch or snack, and can also serve as an evening meal accompanied by a salad.

Feel free to experiment with different types of cheese. You can also try using different vegetables, depending on the season or whatever you need to use up in the fridge. The options are endless!


Ingredients

  • 1tbsp - olive oil
  • 2 - leeks, sliced
  • 200g - baby spinach
  • 1/2 - bunch of kale, roughly torn
  • 1/2cup - parsley, chopped
  • zest and juice of half a lemon
  • salt and pepper, to taste
  • 6 - free range eggs, lightly beaten
  • 80g - feta or ricotta
  • 100g - pine nuts

Method

  1. Preheat oven to 180 degrees Celcius.
  2. Grease or line a shallow pie dish or tray with baking paper.
  3. In a fry pan, warm the olive oil. Sauté the leek until soft, add the kale for a few minutes before adding the spinach last.
  4. Season with lemon, salt and pepper and cook until soft and combined.
  5. Transfer the greens mixture to the prepared pie dish, distributing evenly. Pour eggs over the greens and crumble over the cheese and pine nuts.
  6. Bake for 25-30 minutes.
  7. Remove from the oven and leave to rest before slicing.

Get inspired

Breakfast

Many breakfast foods are hot spots for added sugar, not in ours though!
Read More That Sugar Movement - Breakfast

Kids

Kids in the kitchen! Get them connecting with whole and natural foods, not processed and packaged.
Read More That Sugar Movement - Kids

Snacks

Sure these may take a bit more effort to prepare than opening a packet of biscuits but it's worth it!
Read More That Sugar Movement - Snacks

Lunch

A lunch of leftovers or a fresh feast to keep you going throughout the afternoon?
Read More That Sugar Movement - Lunch

Vegetarian

In general, we aren't eating enough plant-based food so here is a good place to start.
Read More That Sugar Movement - Vegetarian

Dinner

Dinner doesn't have to be difficult or time-consuming, just tasty. Let us help you!
Read More That Sugar Movement - Dinner
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That Sugar Movement